🦍 Uncommon strong- 4 days a week customized strength program for 4 weeks. This plan does not play around. It's RUGGED, FIERCE, TOUGH, HUNGRY, AND BURLY, just like the SILVERBACK GORILLA. Utilizes BIG compound strength movements and puts multiple sets on the menu. 1st program released. Program is designed for males and females.
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Consult a physician before using this strength plan and/or any exercise or nutrition program. Use this program at your own risk. Pen and Paper Strength App is not liable in any capacity with regards to use of this strength program.
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