MEAT WAGON has made its arrival.. A Four Week / 4 Days per Week Strength Plan. Designed to Train on Mon/Tue, Thur/Fri. Basic Pressing, Squatting, Pulling, utilizing Big Movements with Strength %'s followed more serious auxiliary size sets, and finishes each day with some Trap, Upper Back, and Arm Pump fun. Program will make you STRONG, GAIN SIZE, STOUT, AND LEAVE YOU WITH A PUMP EACH DAY. Program is designed for males and females.
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Consult a physician before using this strength plan and/or any exercise or nutrition program. Use this program at your own risk. Pen and Paper Strength App is not liable in any capacity with regards to use of this strength program.
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