Pen and Paper Strength App
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Pen and Paper Strength App, LLC



THE MULLET arrives just in time for the beginning of 2019.  A very serious 4 day per week strength plan.  Each day begins with a very serious BUSINESS section that is nothing but work, work, and more work. The type of work that it takes to become stronger in Squatting, Pulling, and Pressing.  But after the work is finished, it’s time to PARTY.  Shoulders, Back, Arms, and Traps make a great party  The kind of Party that others around you will want to join in.  This 4 week Strength Plan is designed to train on Monday, Tuesday, Thursday, and Friday.  Program is designed for males and females.

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Consult a physician before using this strength plan and/or any exercise or nutrition program. Use this program at your own risk.   Pen and Paper Strength App is not liable in any capacity with regards to use of this strength program. 

All Rights Reserved. Pen and Paper Strength App is a Trademarked Product. This provided material may not be reproduced, shared, and/or used in any manner whatsoever without written express permission of the owner of the Pen and Paper Strength App.

By making this purchase, you are acknowledging that you understand the statements above.




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